About Marquis

I'm an online fitness coach who uses fat loss & muscle building techniques supported by evidence-based research to help you crush your fitness goals. I simply aim to help as many individuals as I possibly can to lose fat, gain muscle & completely become the driving force towards optimal health & fitness in their own lives. I am constantly seeking up-to-date, legitimate information to provide accurate & sustainable strategies for clients to rely on. With so much misinformation & dishonesty polluting the fitness industry, I find it pertinent to be one of the good few who are still out there providing dependable & honest coaching & guidance to help you reach your goals optimally, efficiently & in the most feasible direct manner. So, if you're fed up with bs fitness influencer workouts & trends, & you want to put in the work to make a serious lifestyle change for the better, then make sure you connect with me on YouTube & Instagram, & fill out the questionnaire below. Thank You.